Six Star Pro Nutrition 100% Whey Protein Plus Review

Review of: Six Star Pro Nutrition 100% Whey Protein Plus

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Comprehensive review of Six Star Pro Nutrition 100% Whey Protein Plus. See what real experts and actual users have to say about this protein powder.

Six Star Pro Nutrition 100% Whey Protein Plus ReviewProduct Name:  Six Star Pro Nutrition 100% Whey Protein Plus

Overall Rating:  Protein Powder Rating 2/5

Type:  Powder

Protein Source:  Whey protein concentrate, whey protein isolate, 97% whey protein isolate, hydrolyzed whey protein

Protein Per Serving:  32 grams

Price:  $17.96

Size:  2 lbs

Serving Size:  1 scoop

Servings Included:  18

Cost Per Gram of Protein:  3.11 cents

Moneyback Guarantee:  No

Where To Buy:  Click Here

Top Ingredients:  Whey Protein Plus Blend (Whey protein concentrate, whey protein isolate, 97% whey protein isolate, hydrolyzed whey protein), Maltodextrin, Cocoa (processed with Alkali), Natural and Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Calcium Carbonate, Soy or Sunflower Lecithin, Salt, Sucralose, Acesulfame-Potassium

Overall Opinion:

I give Six Star Pro Nutrition 100% Whey Protein Plus 2 out of 5 stars.

I have quite a few problems with this particular protein powder.

It ended up being subpar compared to your average protein supplement.

First off, I know this might be nit-picky, but this product emphasizes that it has 64g total protein and 14.8g total BCAAs.

These are high numbers compared to average, which usually peaks your interest in a product.

However, these numbers are based off 2 scoops or 2 servings.

The funny thing is that the serving size is just 1 scoop, which is 32g protein and 7.4g BCAAs.

So they pump up the numbers on the front to make you think you’re getting more bang for your buck.

This protein overall is pretty cheap, but unfortunately in both cost and quality.

It uses 100% whey protein, which is a great source of protein, but it uses a “blend” of whey proteins.

I don’t like blends because it’s a sneaky way for companies to withhold how much of each protein is actually in there.

They also amino spike the formula with BCAAs.

The powder itself isn’t the easiest to mix and more often that not I was fighting off chunks of protein as I drank it.

The formula uses a lot of artificial ingredients, preservatives, and additives and has milk and soy ingredients.

I felt sluggish sometimes after drinking it and ended up with more bloating and belly pain than I’d like, especially while trying to get ready for the gym or make a quick recovery drink.

Overall, it just had more going against it than for it.

I’d say spend a little more and opt for a higher quality product if you’re looking to build muscle and aid in recovery.

Detailed Opinion:

Ease of Use

This protein powder is a hassle to use.

It specifically states it’s “100% instantized for easy mixing”…

I call shenanigans!

They also say you can stir, shake, or blend it.   Nope.  Don’t even try the spoon method because you end up with icebergs in your drink.

I primarily used a shaker cup and it still didn’t mix as well as I would’ve liked.

The directions are to mix 1 – 2 servings (1-2 scoops) in 5 – 10 ounces of cold water or skin milk.

I used almond milk and apparently that’s a no go because it was SO thick and chunky that I couldn’t even get it down.

So I had to switch back to water.

They suggest drinking it between major meals and before and after exercise.


I got the Triple Chocolate flavor and it tastes like chocolate milk to me.

It’s definitely sweet but I liked it.

It has an artificial aftertaste to it, but it’s not bad.

I was fine mixing this protein with just water.

They have other flavors like strawberry smoothie, cookies and cream, salted caramel, chocolate peanut butter and vanilla cream.

Macro Analysis

Let’s break down the macronutrients in this protein powder.

One serving equals 1 scoop, which is 52g.

Each serving has 32 grams of protein (32% DV), 3 grams of fat (5% DV), and 8 grams of carbohydrates (3% DV).

The calorie content is 190 calories per serving.

Ingredient Drilldown

Six Star Pro uses a protein blend, which is a red flag for me.

I hate when companies use special blends because you just have no idea how much of each ingredient there is.

At least this one uses 100% whey protein, which is a solid protein.

However, the individual sources vary.

The blend includes whey protein concentrate, whey protein isolate, 97% whey protein isolate, and hydrolyzed whey protein.

The last 3 are very high quality, clean proteins but I have a sneaky suspicion that there are probably hardly any of those particular proteins in there.

Whey protein in general is quickly digested and absorbed in the body, which is a definite plus.

The formula adds in a BCAA+ Blend, which is sometimes referred to as “amino spiking”.

It touts 7.4g of BCAAs per serving, which includes 5.2 grams of L-glutamine and precursor (as whey protein, L-glutamine), 3.6 grams of L-leucine (as whey protein, L-leucine), 1.9 grams of L-isoleucine (as whey protein, L-isoleucine), and 1.9 grams of L-valine (as whey protein, L-valine).

BCAAs really help with muscle recovery.

They also add in 2.5 grams of Creatine monohydrate, which is suggested to be more effective for building muscle than just whey protein alone.

1 scoop has 24% Daily Value (DV) for Calcium, 27% DV for Cholesterol, 6% DV for Iron, and 8% DV for Sodium.

This formula uses a lot of artificial preservatives and additives like maltodextrin, cellulose gum, xantham gum, carrageenan, soy or sunflower lecithin, and artificial flavors.

It uses 2 types of artificial sweetener, Acesulfame-potassium and Sucralose, but there’s zero Aspartame.

I don’t like that it contains soy because soy just royally screws over hormones for both men and women.

It may INCREASE estrogen and actually BLOCK testosterone.  These are two things we don’t want to happen, especially if you’re trying to build muscle or lose weight.

Side Effects

I definitely saw some sucky side effects while taking this protein powder.

It made my stomach hurt and I had some bloating with it.

All of that ended up making me feel sluggish and not as amped for my workouts.

This protein has milk and soy and uses a lot of artificial junk in it.

I’ve noticed proteins that aren’t as “clean” have a tendency to cause side effects for me.

It’s also processed in a facility that processes egg, wheat, shellfish, fish, tree nut and peanut ingredients.

So, it’s definitely not the most allergy friendly.

But it is gluten free.

Best Uses

This protein is best suited for active men and women.

It’s best used for strength trainers, athletes, body builders, and fitness minded individuals.

It might help you out with various fitness and body goals and facilitate muscle building, strength, and muscle recovery.


You can buy Six Star Pro Nutrition 100% Whey Protein Plus from a number of places.

On their actual website, they list places such as:  Walmart, Shoppers Drug Mart, Loblaws, Rexall, and Sobeys.

I found it was cheapest online at Amazon.

So for a 2-pound container on Amazon it costs $17.96.

There are 18 servings, with 32 grams of protein per serving.

It ends up being 3.11 cents per gram of protein.

That’s super inexpensive compared to your average protein powder.

Unfortunately, I think the low cost equates to a lower quality product in this case.


I couldn’t find any type of guarantee on the Six Star Pro website.

Definite bummer!

I hate when companies don’t offer their customers at least some sort of guarantee for their products.

Where To Buy

To buy Six Star Pro Nutrition 100% Whey Protein Plus, click here.

Six Star Pro Nutrition 100% Whey Protein Plus: Summary

Factor Six Star Pro Nutrition 100% Whey Protein Plus
Overall Rating Protein Powder Rating 2/5
Ease of Use Hassle to mix, doesn’t blend up easily
Taste Triple Chocolate Flavor tastes like chocolate milk.
Macro Analysis 32 g protein, 3 g fat, 8 g carbs.  190 calories
Ingredients 100% Whey Protein Blend, BCAA Blend, Creatine monohydrate
Best Uses Building muscle, increasing strength, improving recovery time
Side Effects Yes…stomach ache, bloated, and felt sluggish sometimes
Price/Value Costs $17.96 for 2 lbs.  3.11 cents per gram of protein
Guarantee None found
Where To Buy Click Here

Six Star Pro Nutrition 100% Whey Protein Plus Review

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