Body Fortress Whey Protein Powder Review
Product Name: Body Fortress Super Advanced Whey Protein Powder
Overall Rating: 
Type: Powder
Protein Source: Whey protein concentrate, Whey protein isolate
Protein Per Serving: 60 grams
Price: $22.63
Size: 2 lbs
Serving Size: 2 scoops
Servings Included: 9
Cost Per Gram of Protein: 4.19 cents
Moneyback Guarantee: No
Where To Buy: Click Here
Top 10 Ingredients: Super Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Cocoa (processed with alkali), Natural and Artificial Flavors, Soy Lecithin, Cellulose Gum, Acesulfame Potassium, Sucralose
Overall Opinion:
Overall, I just don’t like Body Fortress Super Advanced Whey Protein Powder.
That’s why I gave it a 1 out of 5 stars.
This is a fairly popular brand and I’ve seen this protein powder out and about while shopping at places like Walmart and CVS.
It’s pretty inexpensive and unfortunately just cheap all around.
It touts a whopping 60 grams of protein, which is definitely a huge amount and more than average.
However, I’m incredibly skeptical about the quality and actual amount of protein that’s actually in it.
It uses a blend of whey protein concentrate and whey protein isolate.
I like whey protein and it’s quickly and easily digested in the body.
I don’t like blends though because you don’t know how much of the higher quality protein you’re actually getting.
Whey protein isolate contains higher protein content and less fat, carbs, and lactose than whey protein concentrate.
So I’d prefer more whey protein isolate but I have a feeling this one contains more concentrate.
Also, this brand uses nitrogen or amino spiking by adding in a “Super Recovery Blend” of creatine, taurine, and l-glutamine.
This is done to cut costs because the lower quality and less expensive aminos are counted towards the total protein listed on the label.
They are included as dietary proteins but aren’t as beneficial as real food-based protein.
Also, it’s a little misleading because the 60 grams of protein are made up from 2 scoops, so in reality it’s only 30 grams of protein per scoop.
And the scoop itself is pretty big.
This protein powder is also very high in calories, carbs, fat, and cholesterol.
This might be fine if you’re looking to bulk up and add some mass but not if you want that lean muscle growth.
I also don’t like the taste of this one and it gave me some negative side effects.
I got bloated and had some stomach pain after drinking it, which made me feel sluggish.
I couldn’t find any sort of money back guarantee either, which is a bummer.
I’d suggest spending your money on a higher quality product to help get you some results because this one just falls flat in my opinion.
Detailed Opinion:
Ease of Use
Body Fortress Super Advanced Whey Protein Powder isn’t bad as far as mixing.
You can either mix it with a spoon, shaker, or blender.
For 1 scoop, you want to mix it with 6-8 ounces of liquid and 2 scoops you need 14-16 ounces.
Each option you want to mix for a good 20-30 seconds and drink within 10 minutes of making it.
The spoon method definitely ends up super chunky and not appetizing at all.
It mixes up pretty well in a blender or shaker.
Taste
I got this protein in the Chocolate flavor.
It’s not my favorite and it reminds me of the “old school” protein powders.
When I just mixed it with water, it was pretty gross.
I opted for chocolate almond milk and it made it taste a little better.
Macro Analysis
The macro breakdown for this protein is 60 grams of protein, 10 grams of fat, and 17 grams of carbs.
This analysis is for 1 serving (2 scoops – 100g).
It also has 390 calories per serving.
These numbers are definitely more suited for those looking to pack on some pounds, individuals who aren’t necessarily worried about lean muscle growth.
Ingredient Drilldown
The ingredient profile is where this protein powder totally misses the mark for me.
It uses a “Super Whey Protein Blend” of whey protein concentrate and whey protein isolate.
I really like whey protein because it’s a high quality, easily digestible protein.
However, given the cost of this protein powder, I’m assuming it has more concentrate than isolate.
Isolate is more expensive because it undergoes further filtration and has less fat, lactose, and carbs.
It also has about 90-96% protein content compared to concentrate, which has around 70-80% protein content.
This protein powder drills home that it contains 60 grams of protein and 12 grams of BCAAs (branched chain amino acids).
60 grams of protein definitely catches your eye and is more than your average protein powder.
But the serving size is 2 scoops and not to mention the scoops are huge.
So basically it has 30 grams of protein per scoop, which is a bit higher than average.
A red flag is that it includes a “Super Recovery Blend” of creatine (3g), Taurine (3g), and L-glutamine (3).
This is sometimes referred to as “amino spiking”.
Companies sometimes do this to increase the overall protein content listed.
They include the aminos as part of the overall protein amount but they are not as beneficial as dietary protein.
Some suggest keeping the inclusions of these aminos to 1 gram and under but this protein powder has 3 grams of each per serving.
So I’m skeptical about the quality of protein used here.
This protein powder also has high cholesterol content with 1 serving having 245mg or 82% of your recommended daily amount.
It does contain some other added ingredients that I like such as calcium (263mg), phosphorus (230mg), magnesium (62mg), sodium (220mg), and potassium (520mg).
There isn’t any gluten or aspartame in this formula.
Side Effects
After drinking this protein powder, I did feel some side effects.
I was bloated and got a stomachache.
This made me feel sluggish and not exactly ready to go all out at the gym.
It contains milk, soy, and sucralose, which may cause some minor digestive upset in certain people.
Best Uses
I’d say this protein powder is best suited for those wanting to bulk up.
It’s high in calories, fat, and carbohydrates.
Also, it touts 60 grams of protein per serving.
This is a solid amount for those looking to bulk up and get in their extra protein requirements.
However, I’m still skeptical if this product really has a solid 60 grams of protein.
Price/Value
For 2-pounds of the chocolate flavor Super Advanced Whey Protein, it costs $22.63 on Amazon.
The strawberry and cinnamon swirl flavors are about 5 bucks cheaper.
But for the chocolate flavor that I tested, it works out to 4.19 cents per gram of protein.
This is cheaper than your average protein powder.
However, you get what you pay for in my opinion.
I feel like the product is cheap in quality and price.
So it’s not a good value for the price and I would suggest using your money on a higher quality product.
Guarantee
I couldn’t find a guarantee on the Body Fortress website.
I really don’t like when companies fail to offer their customers some sort of money back or satisfaction guarantee.
This is a let down.
Body Fortress is available from a number of different retailers such as Walmart and Amazon.
If you buy from certain retailers, you may be able to return the product and get your money back.
Where To Buy
To buy Body Fortress Super Advanced Whey Protein Powder, click here.
Body Fortress Super Advanced Whey Protein Powder: Summary
| Factor | Body Fortress Super Advanced Whey Protein Powder |
|---|---|
| Overall Rating | |
| Ease of Use | Not bad, chunky with spoon but smooth with shaker or blender |
| Taste | Not my favorite, typical “old school” protein taste |
| Macro Analysis | 60g protein, 10 g fat, 17g carbs. 390 calories |
| Ingredients | Whey protein concentrate, whey protein isolate (spiked with aminos) |
| Best Uses | Bulking up |
| Side Effects | Stomach ache and bloating after drinking |
| Price/Value | Costs $22.63 for 2 pounds. 4.19 cents per gram of protein |
| Guarantee | None found |
| Where To Buy | Click Here |
